| 2023-08-27 | Minnesota UnitedvSeattle SoundersMLS · United States | 1–1 | MLS · United States |
| 2023-08-21 | Seattle SoundersvAtlanta UtdMLS · United States | 0–2 | MLS · United States |
| 2023-07-16 | Seattle SoundersvFC DallasMLS · United States | 1–1 | MLS · United States |
| 2023-07-13 | San Jose EarthquakesvSeattle SoundersMLS · United States | 2–0 | MLS · United States |
| 2023-07-09 | Vancouver WhitecapsvSeattle SoundersMLS · United States | 2–3 | MLS · United States |
| 2023-07-02 | Seattle SoundersvHouston DynamoMLS · United States | 1–0 | MLS · United States |
| 2023-06-25 | Seattle SoundersvOrlando CityMLS · United States | 0–0 | MLS · United States |
| 2023-06-22 | Los Angeles FCvSeattle SoundersMLS · United States | 1–0 | MLS · United States |
| 2023-06-11 | CharlottevSeattle SoundersMLS · United States | 3–3 | MLS · United States |
| 2023-06-03 | Seattle SoundersvPortland TimbersMLS · United States | 0–0 | MLS · United States |
| 2023-06-01 | Seattle SoundersvSan Jose EarthquakesMLS · United States | 0–1 | MLS · United States |
| 2023-05-28 | Seattle SoundersvNew York Red BullsMLS · United States | 1–0 | MLS · United States |
| 2023-05-21 | Vancouver WhitecapsvSeattle SoundersMLS · United States | 2–0 | MLS · United States |
| 2023-05-18 | Seattle SoundersvAustin FCMLS · United States | 1–2 | MLS · United States |
| 2023-05-14 | Houston DynamovSeattle SoundersMLS · United States | 0–1 | MLS · United States |
| 2023-05-07 | Seattle SoundersvSporting Kansas CityMLS · United States | 1–2 | MLS · United States |
| 2023-04-30 | Real Salt LakevSeattle SoundersMLS · United States | 0–0 | MLS · United States |
| 2023-04-23 | Seattle SoundersvMinnesota UnitedMLS · United States | 1–0 | MLS · United States |
| 2023-04-16 | Portland TimbersvSeattle SoundersMLS · United States | 4–1 | MLS · United States |
| 2023-04-09 | Seattle SoundersvSt. Louis CityMLS · United States | 3–0 | MLS · United States |
| 2023-04-02 | Los Angeles GalaxyvSeattle SoundersMLS · United States | 1–2 | MLS · United States |
| 2023-03-26 | Sporting Kansas CityvSeattle SoundersMLS · United States | 1–4 | MLS · United States |
| 2023-03-18 | Seattle SoundersvLos Angeles FCMLS · United States | 0–0 | MLS · United States |
| 2023-03-12 | FC CincinnativSeattle SoundersMLS · United States | 1–0 | MLS · United States |
| 2023-03-05 | Seattle SoundersvReal Salt LakeMLS · United States | 2–0 | MLS · United States |
| 2023-02-27 | Seattle SoundersvColorado RapidsMLS · United States | 4–0 | MLS · United States |
| 2022-10-09 | Seattle SoundersvSan Jose EarthquakesMLS · United States | 2–2 | MLS · United States |
| 2022-10-02 | Sporting Kansas CityvSeattle SoundersMLS · United States | 1–0 | MLS · United States |
| 2022-09-28 | Seattle SoundersvFC CincinnatiMLS · United States | 1–1 | MLS · United States |
| 2022-09-18 | Vancouver WhitecapsvSeattle SoundersMLS · United States | 2–1 | MLS · United States |
| 2022-09-11 | Seattle SoundersvAustin FCMLS · United States | 3–0 | MLS · United States |
| 2022-09-05 | Seattle SoundersvHouston DynamoMLS · United States | 2–1 | MLS · United States |
| 2022-09-01 | Orlando CityvSeattle SoundersMLS · United States | 3–2 | MLS · United States |
| 2022-08-27 | Portland TimbersvSeattle SoundersMLS · United States | 2–1 | MLS · United States |
| 2022-08-20 | Los Angeles GalaxyvSeattle SoundersMLS · United States | 3–3 | MLS · United States |
| 2022-08-15 | Seattle SoundersvReal Salt LakeMLS · United States | 1–2 | MLS · United States |
| 2022-08-06 | Atlanta UtdvSeattle SoundersMLS · United States | 2–1 | MLS · United States |
| 2022-08-03 | Seattle SoundersvFC DallasMLS · United States | 1–0 | MLS · United States |
| 2022-07-30 | Los Angeles FCvSeattle SoundersMLS · United States | 2–1 | MLS · United States |
| 2022-07-24 | Seattle SoundersvColorado RapidsMLS · United States | 2–1 | MLS · United States |
| 2022-07-17 | Chicago FirevSeattle SoundersMLS · United States | 1–0 | MLS · United States |
| 2022-07-14 | Nashville SCvSeattle SoundersMLS · United States | 1–0 | MLS · United States |
| 2022-07-09 | Seattle SoundersvPortland TimbersMLS · United States | 0–3 | MLS · United States |
| 2022-07-03 | Toronto FCvSeattle SoundersMLS · United States | 0–2 | MLS · United States |
| 2022-06-30 | Seattle SoundersvCF MontrealMLS · United States | 1–2 | MLS · United States |
| 2022-06-25 | Seattle SoundersvSporting Kansas CityMLS · United States | 3–0 | MLS · United States |
| 2022-06-18 | Seattle SoundersvLos Angeles FCMLS · United States | 1–1 | MLS · United States |
| 2022-06-15 | Seattle SoundersvVancouver WhitecapsMLS · United States | 4–0 | MLS · United States |
| 2022-05-30 | Seattle SoundersvCharlotteMLS · United States | 2–1 | MLS · United States |
| 2022-05-23 | Colorado RapidsvSeattle SoundersMLS · United States | 1–0 | MLS · United States |