player · data as of 2026-08-25 11:06 UTC
Nouhou Tolo
Be the first in the standsDefenderage 295' 10"
Camerooncurrently Seattle Sounders FC
Camerooncurrently Seattle Sounders FCCareer goals
5
all competitions, from the season archive · club 4 · country 1 — season by season in The Record below
Career appearances
354
all competitions, from the season archive — the same total The Record shows
World Cup 2026
no goals yet
goals and assists land here the moment they happen
Team trophies
4
team silverware — the cabinet below
Career totals from the ESPN season archive — all competitions, the same numbers The Record below shows (Wikidata's senior spells fill in when the archive is thin — never the youth years, which stay listed on their own below); live World Cup stats from our own match timelines. Individual awards are counted separately from team trophies, so the headline count can't inflate.
Nouhou Tolo, sometimes known mononymically as Nouhou, is a Cameroonian professional footballer who plays as a left-back for Major League Soccer club Seattle Sounders FC and captains the Cameroon national team. He represented Cameroon at the 2021 Africa Cup of Nations and the 2022 FIFA World Cup. — Wikipedia's own summary; its figures are theirs
Honours
4 team trophies · Wikipedia + Wikidata, community-updatedMarquee honours
CONCACAF Champions League
2022
| Team honours4 | ||||
| CONCACAF Champions League | ×1 | 2022 | Seattle Sounders | |
| Africa Cup of Nations bronze | ×1 | 2021 | Cameroon | |
| Leagues Cup | ×1 | 2025 | Seattle Sounders | |
| MLS Cup | ×1 | 2019 | Seattle Sounders | |
| Individual honours2 | ||||
| More honours · 2 | ||||
| CONCACAF Champions League Best XI | 2022 | |||
| MLS All-Star | 2021 | |||
The Record
season by season · 37 competition-seasons · ESPN archive| Season | Competition | Team | Apps | Goals | Assists | Shots | YC |
|---|---|---|---|---|---|---|---|
| Total | all competitions | all teams | 354 | 5 | 16 | 129 | 69 |
| 2026 | CONCACAF Champions Cup | Seattle Sounders FC | 4 | 0 | 0 | 2 | 1 |
| 2026 | Leagues Cup | Seattle Sounders FC | 2 | 0 | 0 | 0 | 0 |
| 2026 | MLS | Seattle Sounders FC | 20 | 0 | 1 | 7 | 2 |
| 2025 | CAF Nations | Cameroon | 5 | 0 | 0 | 1 | 2 |
| 2025 | CONCACAF Champions Cup | Seattle Sounders FC | 4 | 0 | 0 | 1 | 1 |
| 2025 | Club World Cup | Seattle Sounders FC | 2 | 0 | 0 | 0 | 1 |
| 2025 | Leagues Cup | Seattle Sounders FC | 4 | 1 | 0 | 3 | 0 |
| 2025 | MLS | Seattle Sounders FC | 30 | 1 | 3 | 17 | 5 |
| 2024 | CAF Nations Qual | Cameroon | 6 | 0 | 0 | 1 | 1 |
| 2024 | Friendlies | Cameroon | 1 | 0 | 0 | 0 | 0 |
Career
league apps & goals · Wikidata, community-updated (national-team rows can lag a match or two)| Years | Team | Apps | Goals |
|---|---|---|---|
| ?–now | Tacoma Defiance | — | — |
| ?–now | Seattle Sounders FC | — | — |
The Stands
Supporters and discussion · Nouhou ToloSupporters
Discussion